Welcome to our website and the F1 Fitness centre at Clonakilty Rugby Club in South West Cork. Our gym has recently opened to the public, having previously been in place for the strength and conditioning training of the rugby players. This new venture has developed friendships across a wide variety of sports and with people from all walks of life. As many of our new members are actively trying out new ideas of strength and conditioning training for their particular sport, or simply improving thier own health and fitness, we hope to use our website to give you ideas and examples to hopefully inspire you along the way

**View Updated Classes List Here**