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For Tae Kwon Do contact Chief Instructor Dan on 086-8649271
For Boxercise contact Roger at F1 fitness on 087-6275173
For Boxercise for Ladies,contact Anna on 087-9535758
| Monday | 4.15 - 5.15 Boxercise Academy for 12-16yrs 5.30 - 6.30pm Boxercise (Ladies) 7 - 8pm Boxercise (Men) 8.15 - 9.15 Self Defence Training |
| Wednesday | 7 - 8pm Boxercise (Ladies) |
| Saturday | 9.30 - 10.30am Boxercise (Mixed) |